Please join us for a two-day dynamic workshop integrating mindfulness and values work, using Acceptance and Commitment Therapy/Training (ACT). This experiential seminar is appropriate for individuals motivated to do their personal growth work as well for clinicians and therapists interested in furthering their professional skills. CEUs will be provided.
ACT works with unhelpful patterns of thinking, using mindfulness strategies in innovative ways. The ACT framework provides active and surprising means of working with difficult cognitions, long time stressors, and barriers to living an intentional, values-driven life.
Learn to:
Describe the rationale and empirical support for values and mindfulness interventions.
Use ACT values interventions to motivate personal growth and client change.
Incorporate new values and commitment interventions and use the acceptance and mindfulness interventions that complement them.
Continuing Education units will be offered for licensed psychologists. Contact Dr. Cassandra Nichols at nicholsc@wsu.edu for details.
